What’s Involved In Acupressure Therapy?
It is generally safe to practice acupressure massage because it is a non-invasive and reasonably risk-free procedure. There are some guidelines that should be followed.
Patience
Acupressure takes about 4-6 weeks to show results. As a result, it is recommended that you massage all the points diligently and patiently.
Repetition
Depending on the severity of the ailment you want to cure, you can perform the acupressure massage 3-4 times per day.
Time & Duration
The duration of each acupressure therapy session should be between 1 and 3 minutes per pressure point.
Applying Pressure
Acupressure massage is practiced by deeply pressing the point and pushing the finger up and down strongly till you feel prickly discomfort.
Identifying Pressure Point
Every disease is linked to a meridian, which has a pressure point that can be massaged. Using our chart, locate the acupressure point.
Identifying Ailment
The first step is to determine whether or not you have a health concern. That’s why you’re looking to try acupressure therapy.
Benefits of Acupressure Therapy
Acupressure has a wide range of health benefits in addition to simply eliminating defects in our internal organs. The following are some of the most important advantages of acupressure.
The Acupressure Life Blog On All Pressure Points
You can check our acupressure therapy blog that has the treatment for some of the most common disorders and pains. You can also find acupressure massage tips for overall wellness.