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Drink Water
- admin
- February 25, 2022
After a session of massage, you need to ensure that the toxins are flushed out to improve your body’s chances of healing. So drink up!
Archives: Features
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Deep Breathing
- admin
- February 25, 2022
You may enable your body to repair itself by using various Acupressure techniques and concentrating on breathing deeply into your belly.
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Daily Repetitions
- admin
- February 25, 2022
If the duration of the acupressure treatment is 1-3 minutes, you can then perform the acupressure three to four times daily.
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Time To Massage
- admin
- February 25, 2022
If you’ve discovered the right spot, push it down with your thumb or index finger (or, in some cases, your fingernail) for 30 seconds to three minutes.
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Applying Pressure
- admin
- February 25, 2022
Generally, we suggest a mix of pressing and massaging back and forth with one or two fingers. Use firm, deep pressure in a small rotating or. up-and-down movement.
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Identifying Pressure Points
- admin
- February 25, 2022
If you feel some disorder, or diagnosed with some disease, or would like to rejuvenate, you can refer to our meridian chart to identify the points you need to massage.
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Faster Healing
- admin
- February 21, 2022
Acupressure releases muscular tension, promotes circulation of blood, and enhances the body’s life force energy to aid healing.
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Promotes Wellness
- admin
- February 19, 2022
Acupressure not only unblocks the “chi” (energy) flowing through the body, but also helps the body to function optimally.
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Best Finger To Apply Pressure
- admin
- February 19, 2022
The middle finger is the longest and strongest of your fingers and is best suited for applying self-acupressure. The thumb is strong, too.