Facial Acupressure – A Natural Way To Healthy & Glowing Skin
Have you ever noticed why applying creams on your face enhances the glow and overall look of your face and the skin? In addition to the expensive creams, you are also applying pressure to your facial acupressure points. This firm pressure on your skin releases all the blocked meridians and improves the flow of blood toward your skin.
Not only does acupressure relieve you from various ailments, but it can also help you get healthy skin and get rid of acne, hives, blemishes, wrinkles, and other skin-related problems.
We recommend you massage some of these points daily for 15 minutes to get healthy skin with lots of energy.
List Of Facial Pressure Points
Third Eye Point (GV 24.5)
The third eye point could be found between your eyebrows, where the bridge of the nose connects with the forehead. This point releases energy towards the pituitary gland, which enhances the condition of the skin throughout your body.
Heavenly Pillar (Gall Bladder 20 or GB 20)
One of the major reasons for unhealthy skin is stress. Massaging the heavenly pillar point will help reduce stress levels. This point is located one inch away from both sides of the spine, where the base of the skull is located. Place your fingers on both sides to massage these points simultaneously. It also reduces other skin ailments, like acne and blackheads.
Four Whites (Stomach 2 ST 2)
The four-white pressure point is found one finger width below the second orbit of the eye on the indentation of the cheek. This point will slowly and gradually reduce blemishes and acne.
Facial Beauty: Acupressure Facelift Point
These points are located at the bottom of your cheekbones on both sides, directly below your pupils. This massage therapy is the most effective for poor complexions, facial blemishes, acne, and sagging cheeks. It also strengthens your facial muscles by opening up blocked energy meridians. It is also considered a vital acupressure facelift point.
Heavenly Appearance Face Acupressure Points (Small Intestine 17 or SI 17)
This acupressure point improves skin luster and tones your facial muscles making it seem like a facial uplift if pressure is applied for a period of 3 months. You won’t need any cosmetic products or treatments to reduce wrinkles and other age-related skin problems. These face acupressure points are located below the earlobes right behind the jawbone.
Drilling Bamboo Point (B2) – Vital Face Acupressure Point
These pressure points are located at both sides of the nose bridge which is conjunct with the eye socket below the eyebrows. This face acupressure point will relax you, and provide a better skin tone.
Three Mile Point (Stomach 36 or St 36)
The three-mile point helps in strengthening all the muscles, including the facial muscles. It not only tones your facial skin but improves the skin condition throughout your body. It is located outside the shin bone, four-finger length below the kneecap. Massage this point for five minutes daily to see notable results.
Conclusion – Things To Do Besides Acupressure Points On Face
One of the major causes of several ailments is stress. And your skin is not an exception. It is highly recommended to reduce stress and also press points for stress reduction. In addition to that drink lots of water as it flushes out toxins, giving you healthy skin. Keep away from skin-care products that have chemicals. Instead, go with natural or ayurvedic skin products that don’t cause damage. Maintain a balanced diet and exercise daily for 20-30 minutes. All these steps along with applying pressure on the acupressure points on the face given here, will help you stay away from several disorders including that of your skin.