Acupressure Points for Hyperthyroid & Hypothyroid
The thyroid gland is a large, ductless gland in the neck that secretes hormones to boost growth and development by managing the metabolic rate. Vital body functions are regulated with the help of the thyroid gland, including body weight, heart rate, muscle strength, and much more. The thyroid gland produces two kinds of hormones, known as Triiodothyronine (T3) and Thyroxine (T4). When both these substances are above the required levels, you are suffering from hyperthyroidism, and when they are below the required levels, you are suffering from hypothyroidism. It is extremely important to maintain the levels of these hormones, and acupressure has proven to be effective in curing this disorder. In this article, we shall discuss the acupressure points for the thyroid of both types.
Vital Points Of Acupressure For Thyroid
Let’s First Discuss Acupressure Points for Hypothyroidism:
Governing Vessel 7
This thyroid acupressure point is the most effective one in cases of men and women. Also known as the Central Pivot, it is located exactly at the mid-section on the back. Yang energy is vital in the treatment of the thyroid, and GV-7 is beneficial to balance the functions of the hormone.
Kidney 7: Most Important Pressure Points For Thyroid
Kidneys also play an important role in activating the thyroid hormone by converting T4 into T3. A considerable amount of research now proves that thyroid and kidney problems go hand-in-hand. Thus, it is important that the kidneys function properly and receive a considerable amount of energy. The KD 7 acupressure point is also known as the “Recovery Flow”. It is situated two-finger length above the ankle and towards the edge of the feet.
Spleen 6
The spleen plays a vital role in our body as it keeps the body free from infections and boosts the immune system. It also plays an important role in converting T4 into T3. The Spleen 6 point is also an intersection point for the liver, kidney, and spleen all of which produce the T3 hormones. It is located about four-finger lengths above the ankle bone on the inner side of the leg.
Yintang
This point is not associated with any organ meridian; however, it plays a vital role in acupressure treatment for the thyroid. It is located between the eyebrows. Along with a sluggish thyroid comes stress and anxiety. The Yintang point relieves these symptoms while balancing the pituitary gland that controls the thyroid gland.
Large Intestine 10
20% of conversion of T4 into T3 happens in your intestines. This conversion is done effectively in your gastrointestinal tract should carry beneficial bacteria. An imbalance in these bacteria could lead to hypothyroidism disorder. This also clears why so many patients with thyroid imbalance also suffer from digestive problems. The Large Intestine 10 point is located on the outer surface of the forearm and three finger breadths below the elbow crease when the elbow is bent 90 degrees. It is an effective point of acupressure for thyroid problems that gives space to healthy bacteria that generate more Triiodothyronine and regulate the digestive system.
We Shall Now List Down the Acupressure Points for Hyperthyroidism:
Governing Vessel 17 Treatment For Thyroid
Anxiety, irritability, hyperactivity, and nervousness are some of the common symptoms of hyperthyroidism. Massaging the GV 17 acupressure point will curb these mental ailments and is the most effective in curing thyroid among women. The point is about two finger widths above the midpoint of the hairline.
Stomach 9 Point
If you have hyperthyroidism, food will move more quickly in your intestines than usual, resulting in frequent bowel movements and diarrhea. You may also experience nausea and vomiting. The Stomach 9 point regulates the digestive functions and balances energy towards the intestines. More importantly, it treats hyperthyroidism and goiter disorders. As the thyroid glands are located at the base of the throat, it becomes the hot spot for all pressure points for the thyroid.
Pericardium 6
The P 6 acupressure massage, also known as the inner gate helps in treating a lot of disorders and diseases. You could massage this acupressure for thyroid problems. It is located about 3 finger-widths above the crease of the inner wrist. In addition to regulating the function of the thyroid glands, it also helps in overcoming other thyroid-related problems like palpitations, stress, and anxiety.
Heart 7 Acupressure Treatment For Thyroid
A rapid pulse of the heart is experienced by those suffering from hyperthyroidism which is referred to as palpitations. The Heart 7 point also known as the Spirit Gate, regulates the function of your heart so that otherwise may be disturbed due to the thyroid disorder. The H7 point could be found when you draw a straight line from your little finger and reach the crease of your wrist.
Large Intestine 4
Irritable bowel syndrome (IBS) could be triggered due to overactive thyroid. The imbalance of IBS could also result in decreased levels of T3 thyroid hormone. In order to ensure that your bowel movements are regulated for a healthy intestine and to treat your hyperthyroid, you could massage the Large Intestine 4 pressure points for the thyroid. It is located on the webbing between the thumb and the forefinger.
Conclusion
Try to follow a strict regimen for your thyroid acupressure treatment. It is advisable to stay away from toxic food that has pesticides and uses plastics. It is strongly recommended to massage these immune acupressure points along with a high intake of vitamin D as the thyroid affects the immune system. Eat food that is rich in vitamins A, B, D, selenium, iodine, and zinc.