Acupressure Points For Asthma, Cough & Other Lung Disorders
Acupressure boosts your body’s self-healing powers to get rid of innumerable ailments and disorders. Similarly, acupressure points for asthma are highly effective and eradicate this disease from the root if you massage the points religiously. With acupressure, you could release the blocked energy through meridians that trigger the asthma condition. There could be several reasons for asthma. Some of the most common reasons are given below:
- Allergies: The most common allergens that trigger asthma are dust mites, pet dander, rodents, cockroaches, pollens, and molds.
- Irritants In Air: Sensitive airways could be inflamed by these harmful substances in the air surrounding our environment.
- Respiratory Disorders: Someone suffering from asthma might be having certain respiratory disorders that include colds, flu, sinus infections, pneumonia, and sore throats.
With acupressure for asthma, you could not only overcome the respiratory disorders, but also a majority of the symptoms given above. We will now have a look at this acupressure therapy.
Acupressure Points For Asthma
Lung 1 Point – pivotal pressure points for asthma
The lung meridian is associated with your bronchi, allergies, immune system, and skin. The lung meridian is also associated with the oxygen content of your body. The very first acupressure for the lungs is Lung 1 (L1) which is also referred to as “Letting Go.” This point is found on the outer portion of the upper chest and three finger widths below your collarbone.
Stomach 16 Points
Even if constant treatment for the respiratory organs is not showing results for your asthma problem, it’s time to check how your stomach is functioning. The odds are that stomach acid reflux might be the culprit. Acid reflux is found to be the most common reason behind asthma conditions in many patients. Thus, treating this acid reflux might subside the asthma problem in many patients. Acid reflux is a situation when the muscle that keeps the stomach and food juices in the stomach gets loose and allows all the content in the stomach to back up in the throat. You could these acupressure points for asthma on both sides of your chest in the line that connects the center of the clavicle and the nipple.
Kidney 27 Points
A lower immune system may make your body vulnerable to various allergens in the atmosphere. In addition to that, if you have low adrenaline and frequently suffer from fatigue, you should consider balancing energy towards the kidney. Kidney 27 points are located just below your collarbone on both sides. Those having respiratory problems and coughs will feel heaviness in their chest when they apply pressure on this point. Being right on the chest, it is vital acupressure for asthma that opens and relaxes the chest, subsides asthma attach, encourages comfortable breathing, and reduces cough.
Conception Vessel 14
The CV 14 point is important in strengthening and harmonizing the lung by treating its energy. Massaging these points will show effective results for poor breathing patterns, asthma, fullness in the chest, and difficulty in breathing. Those suffering from regular asthma attacks will be able to breathe better and more deeply, thus making it one of the most important acupressure points for asthma and bronchitis.
Lung 5
The lung 5 points are located at the outer crease of your elbow adjacent to the LI 11 point. The L 5 point is a highly recommended acupressure point for asthma, coughing, pneumonia, bronchitis, and swelling and pain in the throat.
Lung 7
A scratchy throat is one of the common symptoms for those suffering from asthma and bronchitis. You could reduce this symptom by massaging the L7 point for your lungs. This point will regulate the function of the lungs and all their channels. The point will help reduce various ailments related to the lungs, including wheezing, chest phlegm, coughing, and more. These pressure points for asthma are located at the edge of the palm below your thumb.
Stomach 40
As discussed above in Stomach 16, you could relieve your stomach from acid reflux that gives rise to phlegm in the body, breathing issues, chest oppression, cough, and asthma. The Stomach 40 acupressure for asthma is found midway between your knee cap and ankle and 1 width on the outer side of your shin bone.
Kidney 3
The kidney is associated with the lungs and the kidney 3 points could work with various types of asthma, especially when you are facing difficulty taking deep breaths. The kidney 3 points could also subside coughing and wheezing. The internal branch of the kidney meridian passes through the throat. So, the Kidney 3 point becomes an important acupressure point for asthma.
Governing Vessel 14
The GV 14 point is also called the “Daz Hui” point. Located on the back, below your skull, it is a vital point for treating shortness of breath, and exhaustion in the whole body. It is also an important point to treat colds & flu.
Urinary Bladder 43
When you are suffering from chronic asthma or cough, you might suffer from urinary leakage which is also known as stress urinary incontinence. It happens when the muscles of the pelvic muscles are stretched and make tiny tears in the muscle. In addition to strengthening these muscles, the UB 43 also a pivotal role in all disorders related to the lungs and cough.
Conclusion – Acupressure points for asthma are safe and secure
Acupressure massage is quite a safe method compared to the conventional medicinal approach that has heavy side effects. Acupressure has no side effects and you can press them anytime during the day. We suggest you dedicate 15 minutes twice daily to press the given points here. Along with treating asthma, the points given here will also strengthen your lungs and vital organs that have weakened because of the physical stress resulting from the shortness of breath. It is also highly recommended to massage acupressure points for vital energy to invigorate immunity and energy towards various meridians in your body.